Karyn Dowdall offers psychotherapy for anger issues. 

Anger is an emotion which erupts from anxiety. Many of us try to suppress anger for fear it’s expression may lead to to harm of self or others. Learning to identify triggers for anger, the meaning behind your anger and ways to safely express and cope with anger can help a person to process this difficult emotion, with the added benefit of understanding and dealing with anxiety or other related symptoms including depression and trauma. 

Treating Anger Issues

Depending on your individual needs Karyn might support you through use of a variety of interventions for anger management including Cognitive Behavioural Therapy, Emotions Focused Therapy, Grief/Trauma Support or Mindfulness Practices. It is important to know you are not alone. Anger can feel isolating and stir up self loathing. Anger is a legitimate emotion which deserves attention and compassion.