Karyn Dowdall, MACP, RP offers comprehensive psychotherapy services both in person from her office in Lindsay, and online for clients in the Bancroft and surrounding area. With a focus on compassionate care and evidence-based practices, Karyn tailors her approach to meet each client's unique needs.

In-person sessions provide a warm, supportive environment where clients can explore their concerns face-to-face, fostering a deeper therapeutic connection. For those preferring flexibility or living remotely, Karyn offers secure online therapy sessions, ensuring accessibility without compromising the quality of care. Whether seeking help for anxiety, depression, relationship issues, relapse & recovery, alcohol use or personal growth, Karyn Dowdall provides a safe space for healing and transformation, empowering clients to navigate life’s challenges with resilience and insight.

 

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Alcohol Use

Psychotherapy services for clients with alcohol use issues. In-person at her office in Lindsay or online for clients near Bancroft, Ontario.

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Anger Management

Karyn Dowdall offers psychotherapy for anger management.

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Anxiety Symptoms

Karyn Dowdall offers support for anxiety symptoms including general anxiety, panic attacks, OCD symptoms, social anxiety and health anxiety.

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Depression Symptoms

Karyn Dowdall supports clients with depression issues. Including emotions-focused therapy, CBT or behavioural activation techniques.

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Relapse and Recovery

Karyn Dowdall supports clients with Relapse and Recovery Issues.

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Nutritional Psychology

Karyn is currently training in Nutritional Psychology through a series of specialized courses.

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Perimenopause & Menopause

Karyn offers therapeutic support for women going through perimenopause and menopause.

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Let's Talk

Identify the type of psychotherapy that best suits your needs based on your preferences, concerns, and goals.