I provide comprehensive psychotherapy services designed to meet the unique needs of each client. Sessions are available entirely online to clients across Ontario.
Online Psychotherapy in Ontario
For those seeking flexibility or living outside major centres, I provide secure online therapy sessions. Online appointments make it easy to access support from the comfort of your home without compromising the quality of care. Each session is private, tailored to your needs, and designed to help you navigate life’s challenges with resilience and insight.
My Approach
I combine evidence-based techniques with a compassionate, client-centered approach. Through online sessions, my goal is to empower you to better understand yourself, develop practical coping strategies, and achieve meaningful personal growth within a supportive therapeutic relationship.
Explore the online psychotherapy services I offer to clients across Ontario, including Toronto, Ottawa, Kingston, London, Sudbury, North Bay, Sault Ste. Marie, Thunder Bay, and many smaller communities. I support a variety of concerns, including anxiety, depression, relationship challenges, relapse and recovery, alcohol use, and personal growth.
Alcohol Use
Ontario-based Karyn Dowdall offers online therapy for alcohol use, helping clients across Ontario and Northern Ontario with expert guidance.
Anger Management
Online psychotherapy for anger issues across Ontario, including Northern Ontario.
Anxiety Symptoms
Online anxiety therapy across OIntario. Support for general anxiety, panic, OCD, social anxiety, health anxiety and trauma related anxiety.
Depression Symptoms
Online depression therapy for Ontario. Support for low mood, grief and recovery.
Relapse and Recovery
Online relapse and recovery therapy across Ontario. Support for addiction, coping skills and long term healing.
Nutritional Psychology
Virtual nutritional psychology courses for clients across Ontario and the great lakes.
Perimenopause & Menopause
Karyn offers virtual therapeutic support for women in Ontario going through perimenopause and menopause.